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An illustration featuring a hand making a peace sign with a peace symbol tattoo and a dove holding an olive branch, set against a wooden background.

There’s a strange heaviness in the air these days. You can feel it, can’t you? It seeps in through the TV, through your phone screen, through conversations in coffee shops and checkout lines. It’s like the world has been put on a steady drip of fear, anger, and hopelessness. Every headline screams disaster, every opinion is an argument, and every quiet moment feels stolen by the next crisis we’re supposed to worry about.

But somewhere deep down, something in you resists. Something whispers, this isn’t living. And that voice is right.

If this were my last day on Earth, I know exactly what I wouldn’t do. I wouldn’t wake up and reach for my phone to see what some talking head on TV has to say about how broken everything is. I wouldn’t waste a single breath on politicians telling us how “broken” the country is, on doomsday headlines, or on some influencer pushing conspiracy or fear disguised as “awareness.”

I’d step outside.

I’d feel the air on my face, warm or cold, and remind myself that it means I’m alive. I’d feel the sun, or the rain, on my skin. I’d notice how the light hits the trees, how a bird sings even when the world is supposedly falling apart. I’d breathe it all in and let it remind me that no matter how loud the noise gets, life (real life) is still full of quiet, stunning beauty.

You see, they want you to believe the sky is falling. That everything is hopeless. That your neighbour is your enemy. That you’re powerless, broken, behind, or not enough. But the truth is, most of that noise is carefully crafted to keep you anxious, dependent and distracted.

It’s easier to sell you something when you’re scared. Easier to control you when you’ve stopped thinking for yourself. But life isn’t lived in comment sections or news cycles. It’s lived in shared laughter, in a hand held tight, in a sunset that humbles you speechless.

You don’t need to be told how to feel. You already know.

There’s a moment when you slow down, even just for a second, and you realize that peace isn’t something to be earned or bought. It’s something you already have when you stop chasing shadows.

They want us to live in fear. To walk around waiting for the next disaster, the next enemy, the next scandal. But I don’t want to spend my precious time here feeding their machine. If today were my last, I’d walk away from the noise and toward everything that actually matters.

I’d hug the people I love. I’d call someone I’ve lost touch with. I’d eat something delicious and not feel guilty. I’d smile at strangers. I’d thank God for giving me one more sunrise, even if it were my last.

We don’t have the promise of tomorrow. But we do have now.

So turn it off. Turn them down. Tune into your own heartbeat, your own mind, your own soul. Stop letting someone else define how you’re supposed to feel about this world. Stop letting them convince you it’s all bad, because it’s not. Not even close.

The world is beautiful. Life is flawed, but deeply good. People are imperfect, but capable of so much love and kindness. Don’t let cynicism rob you of wonder.

And when they scream louder, you go quieter. When they try to distract you, you go deeper. When they try to divide, you reach across.

Live fully. Feel freely. Love wildly. Be still long enough to hear the truth under all the noise:

You’re not broken. This world is not finished. There is beauty everywhere.
But only if you look.

So turn off, tune out, and turn on your life.

Go live it.

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