Focus

Lessons Written in Scars

We live in a world that often feels like a pressure cooker. Expectations, disappointments, noise, opinions... everywhere we turn, something…

6 months ago

Building a Better Day, One Thought at a Time

It’s hard to deny that negativity has become the soundtrack of our times. Flip on the TV, and there it…

6 months ago

Seeking The Light Among Shadows

Some days it feels like the world is drowning in noise. Wars rage on. The news from the United States…

8 months ago

Past the Posts, Toward the Peaks

Sometimes the best life lessons come from the most unlikely places. A cow. A fence. A mountain. And a truth…

10 months ago

Where the Noise Fades Into Pura Vida

It didn’t happen overnight. There wasn’t one single moment when we looked at each other and said, That’s it, we’re…

10 months ago

Finding More In Letting Go

Life is a strange and beautiful journey. We come into this world empty-handed. No money. No reputation. Not even a…

12 months ago

Framing Life: Lessons from Photography

Life, like photography, is a series of moments, each framed by our perspective and choices. Here are some comparisons that…

1 year ago

The Art of Focussing On What You Can Control

People are really good at making excuses for things that happen in their lives. Have you noticed how often people…

2 years ago

The Black Dot

A professor, in her great wisdom, provides her students with a great exercise to make them realize something that most…

3 years ago

The Day I Stopped Fighting

I've been fighting all my life. Fighting for every opportunity set in front of me. My live changed when I…

3 years ago