Mindset

The New Year’s Resolution Trap

January is the month of bold promises and weak follow-through. It is when gym parking lots overflow, salads feel smug,…

10 months ago

Dusting Off Gratitude

Gratitude used to be the kind of thing your grandmother kept in the china cabinet, right beside the fancy plates…

10 months ago

The Past, the Brew and the Battle

There are a few things you learn quickly after landing in Costa Rica. One, geckos run the place and you…

10 months ago

Our First Tropical Christmas

If someone had told me a few years ago that our first Christmas outside Canada would involve palm trees lit…

10 months ago

The Making of a Good Leader

Leadership isn’t a throne you sit on or a badge you flash around like you’re the sheriff of a small,…

11 months ago

Lessons Written in Scars

We live in a world that often feels like a pressure cooker. Expectations, disappointments, noise, opinions... everywhere we turn, something…

11 months ago

The Art of Roaring Less and Ruling More

It’s feeding time on the savanna. The lion, king of the wild, drops its prey and begins to eat. Around…

11 months ago

Less Is More: Finding Freedom in Simplicity

We live in an age that seems to glorify more. More possessions, more commitments, more experiences, more of everything. Yet,…

1 year ago

The Empty Boat: Steering Clear of Anger

Picture yourself drifting on Lake Arenal, the volcano standing tall in the background, a light breeze playing with the ripples…

1 year ago

Dancing to the Clock’s Rhythm

Every now and then I hear it. Tic-toc, tic-toc. It’s not the wall clock, it’s the one in my head.…

1 year ago