Perspective

Lessons From a Sunday Sloth

The rainforest trail near Manuel Antonio was already alive before the first tourists even tied their shoelaces. Birds chirped like…

3 months ago

The Story You Keep Telling Yourself

We all walk around with a story in our heads. Some of us treat it like sacred scripture, leather bound…

4 months ago

Trading Tension for Intention

Somewhere along the way, tension became a virtue. If you are busy, you must be important.If you are stressed, you…

4 months ago

The People We Outgrow

People rarely change all at once. They don’t wake up one morning as a different person, like a software update…

5 months ago

Dancing Sideways With Destiny

I have moved enough times in recent years to make my belongings suspicious of cardboard boxes. Eastern Townships of Quebec…

5 months ago

Make It Make Sense

I’ve reached that golden age where confusion no longer startles me. It just mildly offends me. I don’t ask questions…

5 months ago

The Heavy Lift of Being Kind

Kindness carries weight most never see,It drags through days already bent and sore,When biting back feels easier than more,Yet still…

5 months ago

Simmering Down

Every cooking blog starts with a confession, so here is mine. I once tried to reduce stress by buying a…

6 months ago

Small Gestures, Long Shadows

We tend to picture change as something loud. Protests. Policies. Viral moments with hashtags and matching fonts. Big gestures with…

6 months ago

Full Bars, Empty Soul

There was a time when our moods were shaped by real things. Weather. Money. Relationships. Whether the coffee was good…

6 months ago