Categories: Life

Navigating Shadows: A Poem on Mental Health

In shadows deep, where silence weeps,
A mind can lose its way,
Through valleys dark, with burdens stark,
Where night seems endless day.

A heart besieged by constant dread,
Each breath a heavy sigh,
Anxiety, a ceaseless thread,
In tangled webs, it ties.

The dawn seems far, a distant star,
Yet hope can pierce the night,
With tender care and love to share,
We find the will to fight.

In fleeting moments, joy can bloom,
A fragile, fleeting grace,
Amidst the gloom, a bit of room,
For light to find its place.

Through storms we sail, though spirits fail,
Resilience takes its stand,
In every tear, a strength appears,
A guiding, gentle hand.

The journey’s long, the path unsure,
Yet onward still we tread,
With courage pure, we seek the cure,
For battles fought in head.

So let us hold each other tight,
In times of need and strife,
For in the fight, we’ll find the light,
And navigate this life.

JD Lagrange

Blog: Under Grumpa's Hat (Grumpa.ca) Life / Humour #PuraVida - Canadian 🇨🇦 in Costa Rica 🇨🇷 Other medias: https://linktr.ee/jocelyndarilagrange

Recent Posts

The Great Traffic Circle Experiment

Somewhere, in a very serious office filled with people wearing glasses and holding clipboards, someone…

1 day ago

The Touch Only Love Knows

Throughout history, humans have searched for ways to explain the strange combination of attraction and…

3 days ago

What Your Sleepwear Says About You

There are certain harmless little choices in life that somehow reveal a surprising amount about…

5 days ago

There’s Something About Getting Older

This morning, I caught myself in the mirror and laughed. Not because I looked particularly…

1 week ago

Pick Your Side

There should be a psychological test at the entrance of every restaurant. Nothing complicated, just…

1 week ago

The Day The Clock Went Silent

For more than thirty years, I was the most important thing on the nightstand. Not…

2 weeks ago